Email series
30-Day Rebuild
One short email a day for 30 days. Naming patterns, safety, boundaries, and rebuilding worth. Opt-in only — unsubscribe anytime.
Not a crisis service
Emails are educational prompts. If you are in danger, call 911 or a hotline — do not wait on email.
What you’ll get
Full 30 subjects load from the series file. On Hostinger, a daily cron sends the next day via SMTP.