In danger? Call 1-800-799-7233 · Text START to 88788 · Crisis 988 · More help

Field kit · 6

Wallet / lock-screen crisis card

Print this, fold it, or screenshot it to a locked album. Keep numbers where panic cannot erase them.

Full resource list

Solid Ground — crisis card

Emergency: 911 (US/CA)

US DV: 1-800-799-7233 · Text START to 88788

Canada: 988 · 1-833-456-4566 · 211

Mental health: 988

Lines to use:

  • “I’m not discussing this here / by text.”
  • “Logistics only. I’ll respond tomorrow.”
  • “I’m leaving now. We can talk through our lawyers / written channel.”

Quick exit: Shift+Esc on this site · private browser if device is shared

How to use it

  • Print two copies — wallet and go-bag
  • Optional: set a phone wallpaper with 988 and one boundary line only (less detail if the phone is unlocked by others)
  • Do not store passwords on this card